“I highly recommend Kyle Smith as a Personal Trainer. He sets an incredible example of leadership, discipline and knowledge about fitness, diet ,and health. He has integrity in everything he does and puts the client first. He’s professional, passionate and an expert personal trainer.

I met Kyle 6 months ago when I was looking for a trainer after recovering from a very serious back injury. My ultimate goal was to get back to my peak performance level and play on my competitive ice hockey team.

Kyle’s interpersonal skills, fitness knowledge, technical abilities, and diligent work ethic made him the highest qualified trainer to map out my path to recovery and peak performance fitness goals. He’s motivating and patient, yet had the ability to push me out of my comfort zone. He has a very consultative and compassionate approach to fitness.

He is thorough in his tailored fitness approach and does a full analysis to ensure that the plan he developed for me followed my physician guidelines and nutritional requirements. He really cares about his clients and it was very evident with me – he would continue to expand and customize my fitness program as I got stronger so I could reach my goals. Even when I had setbacks due to my injury, he would continue to keep me positive to focus on the progress I was making. I could not have recovered from my injury without the guidance, expertise and constitutive approach that Kyle gave me.

Kyle has outstanding communication skills and his follow-up and responsiveness is unbelievable. If I ever have a question or concern, he always got right back to me and I could always count on him.

I am back playing hockey at a competitive level, pain free and I’ve reached my peak performance goal. I highly recommend Kyle as a personal trainer, expert in his field and a leader that you are going to want to hire!”

• AW

“When I first started training with Kyle, I was relatively active but had never really done any strength or resistance work. After 2 kids and turning 40, it was something I wanted to add into my routine but had no clue where to start. Kyle listened well, was able to pinpoint weaknesses immediately and, most importantly for me, never made me feel stupid. He gave me a personalized training program that stretched me without ever making me feel like it was too much and was highly motivating, dedicated and hard working. I would highly recommend training with Kyle - the differences I saw in just a few short weeks were really impressive and he continued to change things up so that I never got bored and continued to progress.”

• EC

"I couldn't do it on my own. I needed a partner, someone that was there to guide me and also push me when I needed it most. I'm lucky I met Kyle in 2017... I've never looked back! The program and structure that Kyle has put into place keeps me on track. I've recommended Kyle to friends, and also my wife. We all use his services. He is part of our tribe, and he should be part of yours too."

• ZG

“Kyle has been my trainer since December, 2017. He is an amazing person. He is not only extremely knowledgeable but always has shown a sincere interest in my progress and improvement from day one. Having lost 100 pounds over the last 15 months I have had to deal with a variety of posture, mobility and other related issues. Besides the work out routines we do, he spends time working with me for corrective exercises to help me through the changes that my body has and continues to go through. He never hesitates to research what would be the best way to proceed for me and is continually improving my limitations. Though the workouts can be difficult and challenging, they are beneficial and have helped improve each issue resulting from my years of obesity and a sedentary lifestyle. Kyle has a vast knowledge and interest in the field and it shows in the way he trains and works with me. He enjoys increasing his knowledge and as his client, I benefit greatly. During the hour session, I am his complete focus, his personal standard of high expectations of himself carry over to what he strives for me during our time together. Kyle encourages and pushes me to do as much as I can, never losing sight of the limits that a novice has but always believing I will and am continually improving. After almost a year I recognize why so many people, especially those in my situation, quit or become frustrated with the ups and downs with their weight and time requirements for proper training. Kyle takes the time to educate me on what my body is doing and why, helps to keep me on track, work through the frustrations, and makes sure I realize the improvements I have had. Having had different trainers, at different health clubs, I could not ask for a better trainer to work with.”

• SS

“I started training with Kyle over 3 years ago.  I found him to be knowledgeable and he would tailor my workout in order to prepare me for other activities in my life, like backpacking and hockey. Always upbeat, his positive approach makes training an enjoyable experience.  I highly recommend Kyle!”

• HK

“Kyle pushes me right past what I thought were my limitations with a laid back style that really enjoy working with. He is able to create a workout that I wouldn't think that could fit into an hour, complete with warm up, strength training and conditioning. I have experienced real results in just six sessions so far and am looking forward to building on that with more sessions to come. I recommend Kyle as a trainer to anyone who is serious about improving their strength and fitness level.”

• BP